Today's run

I wrote an article, on killer bees surviving while all the pussified domestic European bees die off, on my other blog : Free Range Organic Human

I went on a run today. Couple miles. Nothing impressive. I have been talking to my body lately, trying to figure out what it doesn't always co-operate with what I want it to do. I told my lungs, "Hey lungs, instead of using all that energy giving me the beginnings of an asthma attack, why not use that energy in order to work better and help me run faster? It worked believe it or not. I really felt a little surge of energy, I was harnessing energy that was being wasted to a counterproductive activity.

I am trying to achieve the right balance with my body. I want to listen to it when it has valuable information to tell me, but also let it know whose boss.

Its like anything else in life I think, People that are a bit severe with their bodies seem to get the most out of them, but you don't want to go overboard and hurt yourself. But I think in this day and age its more likely for people to over baby their bodies than the reverse.