Before Pictures

I used to look like this. I felt bad all the time, I would get out of breath walking up the stairs, my self esteem was at an all time low...But then I did some research and put together a super dooper revolutionary fast acting fitness plan and achieved amazing results in an unbelievably short period of time...



I call it the...Posing with my stomach muscles flexed program. This amzing technology can be yours too for a small donation of only $19.95


But seriously, though all, these fitness plan ads are kind of cheezy like that. The before picture always shows some gy frowning and with bad posture and his gut pushed out, then the after picture he's flexing with a big smile on his face and often a tan and his body hair all nice and dipilated, with baby oil on him and stuff.

So I figure to prove I really now how to get in really good shape in a short period of time I figured I'd get that out of the way.

I still have way more body fat than I want. I have already started on my fitness program however, it started with raising my testosterone level and burning fat by changing my mental attitude. I actually made a sigil, using principles of chaos magic. Here is a photo of it:



My goal is too look like Fantasy Illustrator Frank Frazzetta's rendition of Conan the Barbarian.



I actually, do have a technology to share and it partly involves posing in front of the mirror. The Universe is composed of mind. Magick is the art of changing the Universe to correspond to the will. Through willing myself to look like Conan the Barbarian, I achieved greater compression in my body. Walking around with good posture and with my stomach muscles flexed, actually has had the effect of strengthening my core. I have done maybe three of four sets of push-ups over the course of a couple months. I watch UFC on spike TV regularly and shadow box during the commercials, visualizing myself as my favorite fighters and my body is actually responding. I haven't been doing any strenuous exercise, nor started a rigorous training program.

This is my actual "before" picture taken the day I created the sigil. I actually was trying to flex a bit:



So even though, I was kind of joking around about improving, simply by flexing, That actually is my fitness plan. By flexing my muscles off and on during the day and imigining myself becoming Conan the Barbarian, I have actually achieved some fairly good results. Judge for yourself. One month after I made the sigil:



I feel I have a long way to go but I will be posting my progress. I plan to get rid of my double chin, and have six pack abs by summer time. Once, I've willed myself into shape I will probably take up running or some other sport. Why let my body go to waste?